Frequence cardiaque

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• Membre
• Age : 42 ans
• Messages : 1843
• CD: Tenergy 05
• RV: Tenergy 05
• Bois: Legoût

Vendredi 07 Mars 2008 18:11

ah ca me rappelle quelquechose, du côté de l'AS russe dans le 15eme à Paris si je me trompe pas ?!

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• Membre
• Age : 39 ans
• Messages : 7

Vendredi 07 Mars 2008 19:23

Comment????
PAs du tout je suis en licence STAPS

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• Membre
• Age : 42 ans
• Messages : 1843
• CD: Tenergy 05
• RV: Tenergy 05
• Bois: Legoût

Vendredi 07 Mars 2008 20:14

ah je me trompe de personne alors ! mais c'était il me semble la même étude.

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• Membre
• Age : 40 ans
• Messages : 2016
• Classement : 60
• CD: Desto F3 BigSlam 2.2
• RV: Sriver FX 0.5
• Bois: Mizutani Jun ZL Carbon

Samedi 08 Mars 2008 18:45

Je pense que cette petite info peut etre pas mal en plus de ton dossier:

Footwork

Jan-Ove's footwork seems to be quit and deliberate.
Author Fellke: "He wants to save his energy for the important balls. A test concluded that top table tennis players spend on average over eighty percent of their maximal breath capacity. Jan-Ove spends about fifty-five percent. He doesn't spend more energy than necessary. He'll almost never win with 21-5."

"Still I practise very much on footwork", Jan-Ove gives a decesive answer. "I am standing where the ball comes, that's why I don't have to move. I can read the game." That remark used soccercoach Van Gaal about ten years ago. You play soccer with your head, he said. By that he raised sport as a matter of intellect. But Jan-Ove doesn't play with his head. He is practically the only one who can play on intuition.


http://www.masatenisi.org/english/roportaj3.htm


Jouer a 50% de ses capacités physique maximales, on peut etre fort sans se depenser.